Want the same simple system myself and 3,500+ students have used to stop binge, emotional, and overeating for just $97?
+ when you join, you'll get every one of our programs, workshops, guides, meditations, how-to checklists & more designed to permanently heal your relationship with your body & food...sent straight to your inbox!
*Programs in this Collection were previously sold for $2,000 - $10,000 (for real)*
Cheers to your FREEDOM! Here's a decade of timeless, transformative, & new unreleased content including:
Signature Beating Binge Eating®️ Blueprint Coaching Program ● Ultimate 30-day Overcome Overeating Challenge ● Inspiring Body Image Bootcamp Course ● Food Freedom Forever Q&A Vault ● Breakthrough Coaching Call Recordings ● Mind-Body-Soul Hypnotherapies & Meditations ● Body Image, Confidence, and Self Empowerment Masterclasses ● Food Freedom Forever Workshops With Brittany ● Netflix Style Binge-Worthy Training Series’ ● Actionable How-To Guides ● Supportive Stay Focussed Checklists ● Anti Self Sabotage Journal Prompts & Self Connection Practices ●
Empowering Mantras & Affirmations ● Self Love & Body Confidence Activities ● Inspiring Screensavers ● and brand new material!!
AKA: EVERYTHING RESPONSIBLE FOR LEADING ME, OUR COMMUNITY, AND THOUSANDS OF STUDENTS TO FOOD FREEDOM FOREVER...Sent to Your Inbox Immediately!
ENROLL BELOW AND GET EVERYTHING FOR JUST $97
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For 6+ Years our Signature "Beating Binge Eating Blueprint Coaching Program" has only been available for Multiple $1000's of Dollars....
Before I retire as a coach...I want to make sure you have everything you need to live a life completely free of your struggles with food and your body...for good!
So here is our Signature System and so much more!
(For less than the cost of a diner out ;-)
For 6+ Years our Signature "Beating Binge Eating Blueprint Coaching Program" has only been available for Multiple $1000's of Dollars....
I want to make food freedom forever available to every person on this planet! You deserve to live your life completely free of your struggles with food and your body...for good!
So here is our Signature System and so much more!
(For less than the cost of your fav leggings ;-)
YOUR COACHING PROGRAM SUITE :
THE SIGNATURE BEATING BINGE EATING ®️ BLUEPRINT COACHING PROGRAM
(previously sold for $2997)
Over the last 5+ years, this is the program responsible for drastically changing the lives of so many of our students. It was birthed from what I (Brittany) learned overcoming my own struggle with binge eating, combined with thousands of hours of study, training, coaching, and leading others through health complications and food struggles.
This program walks you through a step-by-step easy to implement process that will reprogram the way you relate to food, the way you feel around food, the way you feel about yourself, and the way you walk through the world.
We've seen students who struggling with binge eating, emotional eating, and overeating for 50+ years leave their struggle with food behind through this 8 module system.
The opportunity to do this program at such a low investment truly is once in a lifetime...if you struggle with food, take advantage of this now. You're worth it!
our most loved 30-day Overcome Overeating Challenge
(previously sold for $197)
Want to dip your toes in the water with our stuff but still build new empowering habits and completely overhaul the way you relate to food? With 30 days of bite sized lessons, brain hacks, and simple videos...This challenge will support you in eliminating food stress, conquering cravings, and breaking free from overeating so you can stop struggling and start living.
The Inspiring Body Image Bootcamp & Confidence Program
(previously sold for $497)
How you feel about your body greatly dictates how you treat it, your food choices, and how fast or slow you get to Food Freedom Forever. This program will ensure you're set up for confidence, resilience, and follow through...AND, you'll feel good in your body along your journey!
YOUR COACHING PROGRAM SUITE :
THE SIGNATURE BEATING BINGE EATING ®️ BLUEPRINT COACHING PROGRAM
(previously sold for $2997)
Over the last 5+ years, this is the program responsible for drastically changing the lives of so many of our students. It was birthed from what I (Brittany) learned overcoming my own struggle with binge eating, combined with thousands of hours of study, training, coaching, and leading others through health complications and food struggles.
This program walks you through a step-by-step easy to implement process that will reprogram the way you relate to food, the way you feel around food, the way you feel about yourself, and the way you walk through the world.
We've seen students who struggling with binge eating, emotional eating, and overeating for 50+ years leave their struggle with food behind through this 8 module system.
The opportunity to do this program at such a low investment truly is once in a lifetime...if you struggle with food, take advantage of this now. You're worth it!
our most loved 30-day Overcome Overeating Challenge
(previously sold for $197)
The Inspiring Body Image Bootcamp & Confidence Program
(previously sold for $497)
How you feel about your body greatly dictates how you treat it, your food choices, and how fast or slow you get to Food Freedom Forever. This program will ensure you're set up for confidence, resilience, and follow through...AND, you'll feel good in your body along your journey!
MY JOURNEY WAS A ROLLER COASTER, BUT YOURS DOESN'T HAVE TO BE!
MY JOURNEY WAS A ROLLER COASTER, BUT YOURS DOESN'T HAVE TO BE!
This is NOT a before and after! This is a miserable and miserable!
I gained and lost the same 50+ pounds over and over again for YEARS! The rollercoaster even landed me in the hospital bed with failing kidneys, thyroid problems, adrenal fatigue, and hormonal imbalances...all in my early 20s!
No matter how much weight I lost, my insecurities and diet attempts kept me living from living a full and amazing life and eventually drove me back to MORE eating!
Through 10+ years of trial, error, school, certs, specialists...I turned it around!
Today, after healing my relationship with food and my body + leading 1000's of others to do the same with the exact resources offered in this Collection...
We get to experience things like:
- Zero urges to binge eat after being plagued with consuming cravings for YEARS
-
Weight loss or maintenance without dieting
-
Thriving through life feeling more connected and confident in our bodies
-
The ability to navigate the ups and downs of life without eating alllll the food in the cabinets and waking up feeling awful the next day
-
Joy during the holiday season without stressing about what our bodies look like or feeling terrible from out of control eating
-
Without obsessive food thoughts and feeling bad about our body overshadowing our every move...we're able to do things we love, spend time with those that matter, and live life! YOU CAN HAVE THIS TOO!
This is NOT a before and after! This is a miserable and miserable!
I gained and lost the same 50+ pounds over and over again for YEARS! The rollercoaster even landed me in the hospital bed with failing kidneys, thyroid problems, adrenal fatigue, and hormonal imbalances...all in my early 20s!
No matter how much weight I lost, my insecurities and diet attempts kept me living from living a full and amazing life and eventually drove me back to MORE eating!
Through 10+ years of trial, error, school, certs, specialists...I turned it around!
Today, after healing my relationship with food and my body + leading 1000's of others to do the same with the exact resources offered in this Collection...
We get to experience things like:
PS: THERE'S NO CATCH! IT REALLY IS INSTANT ACCESS TO OUR COACHING PROGRAMS AND EVERY RESOURCE WE HAVE STRAIGHT TO YOUR INBOX!
Watch the videos below to see the type of transformation that's waiting on the inside...
PS: THERE'S NO CATCH! IT REALLY IS INSTANT ACCESS TO OUR COACHING PROGRAMS AND EVERY RESOURCE WE HAVE STRAIGHT TO YOUR INBOX!
Watch the videos below to see the type of transformation that's waiting on the inside...
Want Support As You're Going Through The Collection?
Don't worry! We got you covered... with answers and thorough coaching responses to anything you could possibly have come up on your journey!
Think of this like your own personal At-Your-Finger-Tips Podcast Style Coaching Suite!
Want Support As You're Going Through The Collection?
Don't worry! We got you covered... with answers and thorough coaching responses to anything you could possibly have come up on your journey!
Think of this like your own personal At-Your-Finger-Tips Podcast Style Coaching Suite!
YOUR ON-DEMAND COACHING & SUPPORT SUITE :
156 Food Freedom Forever Q&A Coaching Call Recordings
(previously only offered in our $2997 program)
You'll get a 360 degree overview of your journey to Food Freedom Forever from all of the past coaching calls I've done with our students! Including learning from their pains and wins, understanding challenges that might come up, and how to navigate through them with ease.
ANYTHING YOU COULD POSSIBLY NEED IS COVERED IN THESE CALLS!
Our Categorized & Searchable "ANSWERS AT-YOUR-FINGERTIPS" Q&A COACHING CALL Vault
(previously only offered in our $2997 program)
With HUNDREDS of hours of calls hosted...we decided to chop them up and categorize the questions and answers in an easy to understand searchable call vault!
AKA: You have a question -> click on the topic you need support around -> listen to me coach different students through the same situation in small bite size audios that move you through whatever you're struggling with and set you up for success with actionable takeaways!
YOUR ON-DEMAND COACHING & SUPPORT SUITE :
156 Food Freedom Forever Q&A Coaching Call Recordings
(previously only offered in our $2997 program)
Our Categorized & Searchable "ANSWERS AT-YOUR-FINGERTIPS" Q&A COACHING CALL Vault
(previously only offered in our $2997 program)
BUT WAIT, THERE'S MORE! HERE'S EVERY HYPNOTHERAPY AND MEDITATION WE'VE EVER CREATED...SIT BACK AND LET THESE DO THE WORK FOR YOU!
Put your headphones on and let these work their magic!
They'll help you say bye to self sabotage and HELLO to consistency and freedom that's so second nature you don't have to think about it!
BUT WAIT, THERE'S MORE! HERE'S EVERY HYPNOTHERAPY AND MEDITATION WE'VE EVER CREATED...SIT BACK AND LET THESE DO THE WORK FOR YOU!
Put your headphones on and let these work their magic!
They'll help you say bye to self sabotage and HELLO to consistency and freedom that's so second nature you don't have to think about it!
Your Mind-Body-Soul Reprogramming Tools :
Stop Your Binge Urges & CRAVINGS Immediately Audio Track
(previously only offered in our $2997 program)
Listen to this empowering audio track to stop negative thought spirals, habitual self sabotage, and/or binge urges and cravings in the moment.
We use our signature "brain reprogramming" technique here to support you in getting to a place where binge urges eventually go away completely!
Body IMAGE Reboot Meditation
(previously only offered in our $497 program)
Feeling triggered while you're getting dressed? See a photo you're tagged in that you don't love?
Grab some headphones and pop on this meditation to move you right through your emotions and back into your power, fast!
"Beating Binge eating Blueprint" MediTation COLLECTION
8 PART Meditation Journey
(previously only offered in our $2997 program)
These are 8 of our students most loved meditations that walk you right our of your struggle and into freedom. These correspond with each module of the Beating Binge Eating Blueprint! They'll move you right through self sabotage and help you stay consistent as you go through our signature program!
SECOND NATURE EASE WITH FOOD & BODY CONFIDENCE
6 PART Hypnotherapy Journey
(previously sold at $297)
These hypnotherapies are magic! They'll reprogram your brain to let go of food struggles and make peace with your body without having to work so hard at it. They've supported our students with things like: fully embodying a safe and loving relationship with your body, releasing weight without dieting, freedom from emotional eating, and a completely healed and empowered way of relating to food!
TRAIN YOUR BRAIN TO NEVER STRUGGLE WITH FOOD AGAIN
3 PART Hypnotherapy Journey
(previously only offered in our $2997 program)
Take the shortcut! These audios will help you rewire your subconscious mind to have ease with food and confidence in your body. Each audio corresponds to 1 phase of your Beating Binge Eating Journey and support you in overcoming self-sabotaging habits without difficulty.
Your Mind-Body-Soul Reprogramming Tools :
Stop Your Binge Urges & CRAVINGS Immediately Audio Track
(previously only offered in our $2997 program)
Listen to this empowering audio track to stop negative thought spirals, habitual self sabotage, and/or binge urges and cravings in the moment.
We use our signature "brain reprogramming" technique here to support you in getting to a place where binge urges eventually go away completely!
Body IMAGE Reboot Meditation
(previously only offered in our $497 program)
"Beating Binge eating Blueprint" MediTation COLLECTION
8 PART Meditation Journey
(previously only offered in our $2997 program)
These are 8 of our students most loved meditations that walk you right our of your struggle and into freedom. These correspond with each module of the Beating Binge Eating Blueprint! They'll move you right through self sabotage and help you stay consistent as you go through our signature program!
SECOND NATURE EASE WITH FOOD & BODY CONFIDENCE
6 PART Hypnotherapy Journey
TRAIN YOUR BRAIN TO NEVER STRUGGLE WITH FOOD AGAIN
3 PART Hypnotherapy Journey
(previously only offered in our $2997 program)
Take the shortcut! These audios will help you rewire your subconscious mind to have ease with food and confidence in your body. Each audio corresponds to 1 phase of your Beating Binge Eating Journey and support you in overcoming self-sabotaging habits without difficulty.
WE EVEN GOT YOU COVERED WITH EASY ACCESS GUIDES TO SUPPORT YOU THROUGH THOSE MOMENTS WHERE YOU NEED RELIEF FAST!
These guides simplify everything you'll learn in our workshops, trainings, and programs so you have a simplified how-to process to get you through any situation with ease!
WE EVEN GOT YOU COVERED WITH EASY ACCESS GUIDES TO SUPPORT YOU THROUGH THOSE MOMENTS WHERE YOU NEED RELIEF FAST!
These guides simplify everything you'll learn in our workshops, trainings, and programs so you have a simplified how-to process to get you through any situation with ease!
Actionable & SIMPLE How-To Guides:
Beating Binge Eating Quick Start Guide
"SPENDING WAYYYY MORE TIME AT HOME" EATING Survival Guide
(Currently not available anywhere else)
CREATE YOUR DREAM RELATIONSHIP WITH FOOD GUIDE
(Currently not available anywhere else)
STEP-BY-STEP GUIDE TO MAKING FOOD Choices That Leave You Feeling Good
(previously sold @ $47)
Ultimate Intention Setting Guide
(currently not available anywhere else)
Holiday Eating Helper Guide
(currently not available anywhere else)
LETTING GO OF BODY COMPARISON GUIDE
(previously sold @ $47)
Understand Your Body's Hunger / Fullness Cues Guide
(previously sold @ $47)
GET OUT OF AUTO-PILOT GUIDE
Use to stop binge urges and self sabotage - FAST!
(previously sold @ $47)
support yourself emotionally without going to food
(previously sold @ $47)
Actionable & SIMPLE How-To Guides:
Beating Binge Eating Quick Start Guide
(previously sold @ $27)
"SPENDING WAYYYY MORE TIME AT HOME" EATING Survival Guide
(Currently not available anywhere else)
CREATE YOUR DREAM RELATIONSHIP WITH FOOD GUIDE
(Currently not available anywhere else)
STEP-BY-STEP GUIDE TO MAKING FOOD Choices That Leave You Feeling Good
(previously sold @ $47)
Ultimate Intention Setting Guide
(currently not available anywhere else)
Holiday Eating Helper Guide
(currently not available anywhere else)
LETTING GO OF BODY COMPARISON GUIDE
(previously sold @ $47)
Understand Your Body's Hunger / Fullness Cues Guide
(previously sold @ $47)
GET OUT OF AUTO-PILOT GUIDE
Use to stop binge urges and self sabotage - FAST!
(previously sold @ $47)
ESCAPE EMOTIONAL EATING & FEEL EMPOWERED GUIDE
support yourself emotionally without going to food
(previously sold @ $47)
YOU'LL ALSO GET ACCESS TO EVERY WORKSHOP & MASTERCLASS WE'VE HOSTED FOR OUR STUDENTS + OUR NEW RELEASES!!
These were custom created directly from our student requests and each come with easy-to-use PDFS Guides or Checklists to use IN THE MOMENT when you're feeling stuck, need a refresher, or are craving clarity and guidance!
YOU'LL ALSO GET ACCESS TO EVERY WORKSHOP & MASTERCLASS WE'VE HOSTED FOR OUR STUDENTS + OUR NEW RELEASES!!
These were custom created directly from our student requests and each come with easy-to-use PDFS Guides or Checklists to use IN THE MOMENT when you're feeling stuck, need a refresher, or are craving clarity and guidance!
Food Freedom Forever Workshops with ME:
Let of dieting without losing control on food & gaining weight
Guide & checklist included
(previously sold @ $47)
You hear a lot out there about "stopping dieting" but this might leave you wonder:
How on earth do you do so without totally losing control on food and gaining a bunch of weight? How do you still honor your health and weight desires without controlling every last bite?
Well, I got you covered in this workshop! And no, it's not the cliche "just listen to your body" advice. We get that your body may be yelling at you for pizza all day and listening to it can be REALLY confusing when you are stopping dieting and binge eating! We'll show you the way.
How on earth do you do so without totally losing control on food and gaining a bunch of weight? How do you still honor your health and weight desires without controlling every last bite?
Well, I got you covered in this workshop! And no, it's not the cliche "just listen to your body" advice. We get that your body may be yelling at you for pizza all day and listening to it can be REALLY confusing when you are stopping dieting and binge eating! We'll show you the way.
mAKING HEALTHY CHOICES WITHOUT TRIGGERING BINGE EATING
Guide included
(previously sold @ $47)
There's this strange grey area when you don't want to diet, but also want to make supportive choices so you can feel amazing and support your weight loss(or maintenance), vitality, and energy!
Traditional methods of controlling your food will lead to more cravings, binge and overeating - we don't want that. This workshop will show you exactly what to do instead!
CONNECTING with & TAKING CARE OF your body
Body connection practice included
(previously sold @ $47)
Mmmmm mmmmm mmmm this practice is SO GOOD!! In this workshop I guide you through a self connection technique that allows you to connect with your body, make empowering choices, honor yourself, and TRUST your decisions without second guessing every last bite so you can live a healthy vibrant life!
feeling confident in the face of diet temptation & body comparison
guide and empowerment sheet included
(previously sold @ $47)
Social pressure, your friend's weight loss, instagram before and afters...they can get the best of us!
This workshop is practically a mini-course on inner healing that will amplify your self-confidence by ten fold and give you the perfect tools so you can stay true to who you are against all the social pressure.
This workshop is practically a mini-course on inner healing that will amplify your self-confidence by ten fold and give you the perfect tools so you can stay true to who you are against all the social pressure.
NEVER HAVE AN URGE TO BINGE AGAIN
guide and audio to use in the moment of an urge to binge included
(previously sold @ $47)
Got an urge to eat? Craving that's out of control? Use THIS!
This process I walk you through in this workshop is our "Secret Sauce" and why our programs are so successful in supporting women to break free of binge eating - for good!
PS: "Break Free" isn't you fighting your cravings your entire life... this method works WITH your brain and body to "reprogram" the patterns in your brain so you're no longer feeling a compulsive pull to eat!
Annndddd even more workshops with me TO SET YOU UP TO LIVE A LIFE YOU LOVE:
understanding your body's cues & listening to your body
meal-time checklist included
(previously sold @ $47)
Your body has SO MANY ANSWERS for you! It gives you feedback on what meals work and don't, what size your meals should be, what will support you...you just have to learn to listen.
Whether you are looking to understand your body's hunger-fullness cues or working on building better habits around meal time...this workshop will show you everything you need to know.
shifting your identity & stepping into the most powerful you
Empowerment sheet included
(previously sold @ $47)
LASTING WEIGHT LOSS WITHOUT DIETING
guide included
(previously sold @ $47)
This training lays out everything to expect with your weight throughout your journey to Food Freedom.
It's transparent with real life stories and examples from our students so you can fully surrender to the Food Freedom Forever process, and support and trust your body to going to the weight that equals the healthiest and happiest version of you!
It's transparent with real life stories and examples from our students so you can fully surrender to the Food Freedom Forever process, and support and trust your body to going to the weight that equals the healthiest and happiest version of you!
Eliminating emotional eating & Feeling empowered
guide & emotional release package included
(previously sold @ $47)
Feeling down? Stress got you walking to the fridge 2308419 times or finishing off a bag chips while you're watching TV without even realizing it?
We got you - use this proven process to move through ANY emotional state with instant relief (without using food in a way that causes you more anxiety and pain).
8 Transformational MASTERCLASSES that lead you through making peace with your body, elevating your self worth, and staying consistent in your self care
(previously sold @ $376)
Not only will these 8 powerful workshops make you feel confident in your body, it'll eliminate any negative identity you've associated with it and let go of your looming fear of what the world thinks about you. You'll also dive deep into unspoken impacts of feeling low self-worth and discover how to get unstuck, heal yourself and bounce back into your authentic self.
Food Freedom Forever Workshops with ME:
Let of dieting without losing control on food & gaining weight
Guide & checklist included
(previously sold @ $47)
You hear a lot out there about "stopping dieting" but this might leave you wonder:
How on earth do you do so without totally losing control on food and gaining a bunch of weight? How do you still honor your health and weight desires without controlling every last bite?
Well, I got you covered in this workshop! And no, it's not the cliche "just listen to your body" advice. We get that your body may be yelling at you for pizza all day and listening to it can be REALLY confusing when you are stopping dieting and binge eating! We'll show you the way.
How on earth do you do so without totally losing control on food and gaining a bunch of weight? How do you still honor your health and weight desires without controlling every last bite?
Well, I got you covered in this workshop! And no, it's not the cliche "just listen to your body" advice. We get that your body may be yelling at you for pizza all day and listening to it can be REALLY confusing when you are stopping dieting and binge eating! We'll show you the way.
mAKING HEALTHY CHOICES WITHOUT TRIGGERING BINGE EATING
Guide included
(previously sold @ $47)
There's this strange grey area when you don't want to diet, but also want to make supportive choices so you can feel amazing and support your weight loss(or maintenance), vitality, and energy!
Traditional methods of controlling your food will lead to more cravings, binge and overeating - we don't want that. This workshop will show you exactly what to do instead!
CONNECTING with & TAKING CARE OF your body
Body connection practice included
(previously sold @ $47)
Mmmmm mmmmm mmmm this practice is SO GOOD!! In this workshop I guide you through a self connection technique that allows you to connect with your body, make empowering choices, honor yourself, and TRUST your decisions without second guessing every last bite so you can live a healthy vibrant life!
feeling confident in the face of diet temptation & body comparison
guide and empowerment sheet included
(previously sold @ $47)
Social pressure, your friend's weight loss, instagram before and afters...they can get the best of us!
This workshop is practically a mini-course on inner healing that will amplify your self-confidence by ten fold and give you the perfect tools so you can stay true to who you are against all the social pressure.
This workshop is practically a mini-course on inner healing that will amplify your self-confidence by ten fold and give you the perfect tools so you can stay true to who you are against all the social pressure.
NEVER HAVE AN URGE TO BINGE AGAIN
guide and audio to use in the moment of an urge to binge included
(previously sold @ $47)
Got an urge to eat? Craving that's out of control? Use THIS!
This process I walk you through in this workshop is our "Secret Sauce" and why our programs are so successful in supporting women to break free of binge eating - for good!
PS: "Break Free" isn't you fighting your cravings your entire life... this method works WITH your brain and body to "reprogram" the patterns in your brain so you're no longer feeling a compulsive pull to eat!
Annndddd even more workshops with me TO SET YOU UP TO LIVE A LIFE YOU LOVE:
understanding your body's cues & listening to your body
meal-time checklist included
(previously sold @ $47)
Your body has SO MANY ANSWERS for you! It gives you feedback on what meals work and don't, what size your meals should be, what will support you...you just have to learn to listen.
Whether you are looking to understand your body's hunger-fullness cues or working on building better habits around meal time...this workshop will show you everything you need to know.
shifting your identity & stepping into the most powerful you
Empowerment sheet included
(previously sold @ $47)
LASTING WEIGHT LOSS WITHOUT DIETING
guide included
(previously sold @ $47)
This training lays out everything to expect with your weight throughout your journey to Food Freedom.
It's transparent with real life stories and examples from our students so you can fully surrender to the Food Freedom Forever process, and support and trust your body to going to the weight that equals the healthiest and happiest version of you!
It's transparent with real life stories and examples from our students so you can fully surrender to the Food Freedom Forever process, and support and trust your body to going to the weight that equals the healthiest and happiest version of you!
Eliminating emotional eating & Feeling empowered
guide & emotional release package included
(previously sold @ $47)
BODY IMAGE, CONFIDENCE, AND SELF EMPOWERMENT MASTERCLASSES:
8 Transformational MASTERCLASSES that lead you through making peace with your body, elevating your self worth, and staying consistent in your self care
(previously sold @ $376)
Not only will these 8 powerful workshops make you feel confident in your body, it'll eliminate any negative identity you've associated with it and let go of your looming fear of what the world thinks about you. You'll also dive deep into unspoken impacts of feeling low self-worth and discover how to get unstuck, heal yourself and bounce back into your authentic self.
Annddd Here's some Binge-Worthy Interviews and Netflix Style Series' with Me For You to Enjoy...
We support this type of binging ;-)
Annddd Here's some Binge-Worthy Interviews and Netflix Style Series' with Me For You to Enjoy...
We support this type of binging ;-)
MY ALL TIME FAV PODCAST EPISODES WITH WORLD RENOWNED THOUGHT LEADERS
MY ALL TIME FAV PODCAST EPISODES WITH WORLD RENOWNED THOUGHT LEADERS
MY ALL TIME FAV PODCAST EPISODES WITH WORLD RENOWNED THOUGHT LEADERS
MY ALL TIME FAV PODCAST EPISODES WITH WORLD RENOWNED THOUGHT LEADERS
Netflix Style Binge-Worthy Series’ led by me:
How to Talk with Someone You Love About Your Struggle, Get Support, & Set BOUNDARIES
4 Part Video Training + Conversation Script Included
(previously only offered in our $4997 program)
In this series you'll learn how to release shame, ask for support, and set boundaries with your friends and family so you have space to heal.
You'll also get a script so you know exactly what to say (and how to say it) to get your loved one's in your corner with a deep understanding of how to be there for you.
Our Most Loved Freedom From Cravings SERIES
Including 6 Downloadable PDF Cards for when a craving hits & Video Demos of Each!
(previously sold @ $97)
Want something to use any time a craving arises to work through it instantly? Then this series is for you! When you are cravings sweets, night time snacks, saying “I’ll just start my diet tomorrow”, feeling bad about your body or any time craving arises and want to make a more supportive choice in the moment these cards + videos are sure to help you.
Brittany Vs. The BS Methods that Don’t Work to Stop Binge Eating (+ What to Do Instead)
5 Part Video Series
($47 Value)
This IS NOT your average "try-this-and-see-what-happens" training! I'll be breaking down the FIVE popular methods that are touted as the solution to stop binge, emotional, and overeating that actually make your struggle worse, and lead to more eating, cravings, and weight gain! PLUS, I'll be sharing what to do instead to find Food Freedom, Forever!
Revolutionize Your Relationship with Food
5 Part Video Series
($47 Value)
This series is to support you in saying good bye to your toxic relationship with food and set you to live a life you love in a body you feel confident in (without food holding you back)! I'll be sharing my 5 very simple, step-by-step process to revolutionize your relationship with your body and food in 5 days or less.
BYE BYE FOOD & BODY STRESS, HELLO FREEDOM & EASE SERIES
5 Part Audio Podcast Style Series
(Only offered in this Collection)
This series is a great jump into the world of Food Freedom Forever! I walk you through fundamental principles and shifts that make up ALL of our teaching here so you are set up for success!
Restore Your Body’s Brilliance & Metabolism Series
4 Part Audio Podcast Style Series
(Only offered in this Collection)
These audio trainings will give you mind blowing perspective shifts and easy to implement steps to navigate through your body struggles and get to a place where you feel connected and understand the needs of your body with confidence and ease.
Holiday Eating Survival Mini Course
6 Part Training Series with Audios and Recorded Live Q&A Sessions for Each!
(Previously only offered in our $2997 Program)
This series includes Training Calls + Q&A Coaching Videos to help you thrive through the holidays or family functions without weight gain, out of control eating sessions, and limiting thoughts about your body stealing your joy! Don't let stress ruin your celebrations ever again!
INSPIRING From Struggle To Food Freedom Forever Interview Series
26+ Interviews with our Students & Coaches Included!
(Priceless!)
Watch over 26 interviews with our inspiring Beating Binge Eating and Food Freedom Forever students so you can see what's possible!
These students share what worked, what didn't, and their biggest takeaways for Food Freedom Forever so you can be inspired and learn from them!
Netflix Style Binge-Worthy Series’ led by me:
How to Talk with Someone You Love About Your Struggle, Get Support, & Set BOUNDARIES
4 Part Video Training + Conversation Script Included
(previously only offered in our $4997 program)
In this series you'll learn how to release shame, ask for support, and set boundaries with your friends and family so you have space to heal.
You'll also get a script so you know exactly what to say (and how to say it) to get your loved one's in your corner with a deep understanding of how to be there for you.
Our Most Loved Freedom From Cravings SERIES
Including 6 Downloadable PDF Cards for when a craving hits & Video Demos of Each!
(previously sold @ $97)
Want something to use any time a craving arises to work through it instantly? Then this series is for you! When you are cravings sweets, night time snacks, saying “I’ll just start my diet tomorrow”, feeling bad about your body or any time craving arises and want to make a more supportive choice in the moment these cards + videos are sure to help you.
Brittany Vs. The BS Methods that Don’t Work to Stop Binge Eating (+ What to Do Instead)
5 Part Video Series
($47 Value)
This IS NOT your average "try-this-and-see-what-happens" training! I'll be breaking down the FIVE popular methods that are touted as the solution to stop binge, emotional, and overeating that actually make your struggle worse, and lead to more eating, cravings, and weight gain! PLUS, I'll be sharing what to do instead to find Food Freedom, Forever!
Revolutionize Your Relationship with Food
5 Part Video Series
($47 Value)
This series is to support you in saying good bye to your toxic relationship with food and set you to live a life you love in a body you feel confident in (without food holding you back)! I'll be sharing my 5 very simple, step-by-step process to revolutionize your relationship with your body and food in 5 days or less.
BYE BYE FOOD & BODY STRESS, HELLO FREEDOM & EASE SERIES
5 Part Audio Podcast Style Series
(Only offered in this Collection)
This series is a great jump into the world of Food Freedom Forever! I walk you through fundamental principles and shifts that make up ALL of our teaching here so you are set up for success!
Restore Your Body’s Brilliance & Metabolism Series
4 Part Audio Podcast Style Series
(Only offered in this Collection)
These audio trainings will give you mind blowing perspective shifts and easy to implement steps to navigate through your body struggles and get to a place where you feel connected and understand the needs of your body with confidence and ease.
Holiday Eating Survival Mini Course
6 Part Training Series with Audios and Recorded Live Q&A Sessions for Each!
(Previously only offered in our $2997 Program)
This series includes Training Calls + Q&A Coaching Videos to help you thrive through the holidays or family functions without weight gain, out of control eating sessions, and limiting thoughts about your body stealing your joy! Don't let stress ruin your celebrations ever again!
INSPIRING From Struggle To Food Freedom Forever Interview Series
26+ Interviews with our Students & Coaches Included!
(Priceless!)
Watch over 26 interviews with our inspiring Beating Binge Eating and Food Freedom Forever students so you can see what's possible!
These students share what worked, what didn't, and their biggest takeaways for Food Freedom Forever so you can be inspired and learn from them!
EVER FEEL LIKE YOU KNOW WHAT YOU NEED TO DO BUT CAN'T SEEM TO DO IT? WELL, THESE "KEEP THE CONSISTENCY" GOODIES WILL SOLVE THAT!
Our Checklists, Screen Savers, and Downloadables got you covered!
(IF YOU'RE READY TO GET UNSTUCK AND CROSS THE FINISH LINE...YOU'RE GOING TO LOVE THESE)
EVER FEEL LIKE YOU KNOW WHAT YOU NEED TO DO BUT CAN'T SEEM TO DO IT? WELL, THESE "KEEP THE CONSISTENCY" GOODIES WILL SOLVE THAT!
Our Checklists, Screen Savers, and Downloadables got you covered!
(IF YOU'RE READY TO GET UNSTUCK AND CROSS THE FINISH LINE...YOU'RE GOING TO LOVE THESE)
Supportive Stay Focussed Checklists :
The Daily Self-Love & Care Checklist
(Only offered in This Collection)
Let go of the day to day pressure and tune into the power of self-love. This checklist will help you find balance, build your confidence, and be your best self.
Meal Time Checking in & LISTENING TO Your Body Checklist
(Only offered in this Collection)
This checklist will give you brief check-in prompts to do before, during and after your mealtime to tune in, feel connected with your body and trust your body's cues without the inner doubt.
Journal Prompts & Self Connection Practices :
(previously sold @ $47)
Ever feel like you know what you need to do but can't get yourself to do it? We got you covered! These journal prompts will move you through those moments that you're feeling stuck so you can experience consistency and ease on your Food Freedom journey.
The Quick Body Scan & Body Connection Practice
(previously sold @ $47)
CONNECTING TO THE TRUE YOU PRACTICE
(Only offered in this Collection)
This practice will support you in releasing what no longer serves you and connecting to the most powerful version of you!
Empowering Mantras & Affirmations :
12 EMPOWERING AFFIRMATIONS FOR AN INCREDIBLE YEAR
(previously sold @ $30)
Your words are powerful. These empowering affirmations will support you in changing your beliefs about yourself and relearning to embrace wellness through working with our body and instead of against it.
21 Powerful Food Freedom Mantras
(previously sold @ $30)
Ditch Diet Culture Empowerment Sheet
(previously sold @ $47)
Pull this out when you feel the urge to do something drastic to get the weight off (that you know will end up backfiring anyway)! Reading it out loud will help you connect to your truth and what you know is the best decision for you and your body!
Self Love & Body Confidence Activities :
Awesome Body Confidence Building Activities
$27 Value
40 Incredible Self-Love & CARE Experiments To Try
$27 Value
Introduce yourself to new ways of loving yourself more with these unique experiments and create a meaningful life for yourself everyday. You'll walk away from each activity feeling encouraged, connected to yourself, and centered to take on whatever comes your way!
Inspiring Screensavers :
These screensavers will help you set the tone for day, keep your new path top of mind, and keep you constantly motivated as your life changes for the better. Become Unstoppable!
(These are no longer available to purchase anywhere else)
Anti-Self Sabotage Motivational Screensavers
Body Confidence Screensavers
staying present & STOPPING AUTOPILOT Screensaver
Self Love Screensavers
Supportive Stay Focussed Checklists :
The Daily Self-Love & Care Checklist
(Only offered in This Collection)
Let go of the day to day pressure and tune into the power of self-love. This checklist will help you find balance, build your confidence, and be your best self.
Meal Time Checking in & LISTENING TO Your Body Checklist
(Only offered in this Collection)
This checklist will give you brief check-in prompts to do before, during and after your mealtime to tune in, feel connected with your body and trust your body's cues without the inner doubt.
Journal Prompts & Self Connection Practices :
Releasing Resistance and Self Sabotage Journal PromptS
Ever feel like you know what you need to do but can't get yourself to do it? We got you covered! These journal prompts will move you through those moments that you're feeling stuck so you can experience consistency and ease on your Food Freedom journey.
The Quick Body Scan & Body Connection Practice
(previously sold @ $47)
Your body is a gift that lets you experience this beautiful life! Staying connected to her is one of the most empowering ways to live. This practice will support you in connecting to your body's cues, building inner trust, and feeling confident not only in your food choices, but as you walk through the world!
CONNECTING TO THE TRUE YOU PRACTICE
To support in letting go of the identity of someone who struggles with food and their body!
(Only offered in this Collection)
This practice will support you in releasing what no longer serves you and connecting to the most powerful version of you!
Empowering Mantras & Affirmations :
12 EMPOWERING AFFIRMATIONS FOR AN INCREDIBLE YEAR
(previously sold @ $30)
Your words are powerful. These empowering affirmations will support you in changing your beliefs about yourself and relearning to embrace wellness through working with our body and instead of against it.
21 Powerful Food Freedom Mantras
(previously sold @ $30)
Ditch Diet Culture Empowerment Sheet
(previously sold @ $47)
Pull this out when you feel the urge to do something drastic to get the weight off (that you know will end up backfiring anyway)! Reading it out loud will help you connect to your truth and what you know is the best decision for you and your body!
Self Love & Body Confidence Activities :
Awesome Body Confidence Building Activities
$27 Value
Get this list of practices to increase your body confidence and make peace with yourself and your body so you can feel amazing as you walk through the world!
40 Incredible Self-Love & CARE Experiments To Try
$27 Value
Introduce yourself to new ways of loving yourself more with these unique experiments and create a meaningful life for yourself everyday. You'll walk away from each activity feeling encouraged, connected to yourself, and centered to take on whatever comes your way!
Inspiring Screensavers :
These screensavers will help you set the tone for day, keep your new path top of mind, and keep you constantly motivated as your life changes for the better. Become Unstoppable!
Anti-Self Sabotage Motivational Screensavers
Body Confidence Screensavers
staying present & STOPPING AUTOPILOT Screensaver
Self Love Screensavers
THINK OF THIS COLLECTION AS YOUR ON-DEMAND "STOP YOUR STRUGGLE FAST" RESOURCES TO EASILY ACCESS ANY TIME YOU NEED THEM!
Scroll down to read and watch what our students share about their journey with us and using these resources!
You'll see clips from interviews and screen shots from our coaching groups below.
(We have over 1000+ screen shots like the ones shown here!)
(We have over 1000+ screen shots like the ones shown here!)
THINK OF THIS COLLECTION AS YOUR ON-DEMAND RESOURCE CENTER WITH "STOP YOUR STRUGGLE FAST" RESOURCES TO EASILY ACCESS ANY TIME YOU NEED THEM!
Scroll down to read and watch what our students share about their journey with us and using these resources!
You'll see clips from interviews and screen shots from our coaching groups below.
(We have over 1000+ screen shots like the ones shown here!)
(We have over 1000+ screen shots like the ones shown here!)
It’s amazing what kind of shifts can happen with your food and life when you YOU HAVE THE RIGHT TOOLS AND SUPPORT!
It’s amazing what kind of shifts can happen with your food and life when you YOU HAVE THE RIGHT TOOLS AND SUPPORT!
YOU are worthy and capable of Food Freedom Forever just like theSE INCREDIBLE WOMEN!
Some of our students struggled for over 50+ years before finding us and this type of freedom - anything is possible no matter where you're at on your journey!
YOU are worthy and capable of Food Freedom Forever just like theSE INCREDIBLE WOMEN!
Some of our students struggled for over 50+ years before finding us and this type of freedom - anything is possible no matter where you're at on your journey!
To Our Community, to Our Students, to YOU...
From the bottom of my heart, THANK YOU!
Thank you for the opportunity to serve you when I started this mission from a friend’s guest bedroom floor while I was still struggling with disordered eating... (desk pic circa 2012)
Thank you for your patience when I was learning how to manage a business, grow a team, build a community, move across the country...and serve our clients, all at the same time...
Thanks for trusting me to lead, even when I was bed ridden with countless health complications…
Thanks for dealing with Kitty interrupting way too many calls and videos :)
Thank you for showing up to watch me speak whether there was one person in the room (or on zoom) or 2000!
To Our Community, to Our Students, to YOU...
From the bottom of my heart, THANK YOU!
Thank you for the opportunity to serve you when I started this mission from a friend’s guest bedroom floor while I was still struggling with disordered eating... (desk pic circa 2012)
Thank you for your patience when I was learning how to manage a business, grow a team, build a community, move across the country...and serve our clients, all at the same time...
Thanks for trusting me to lead, even when I was bed ridden with countless health complications…
Thanks for dealing with Kitty interrupting way too many calls and videos :)
Thank you for showing up to watch me speak whether there was one person in the room (or on zoom) or 2000!
Copyright 2021 BeatingBingeEating.com | All Rights Reserved.